Races for 2013 – part 2 Here are my planned events:- Stour Valley Path 100 km – Saturday September 14th. More info Norfolk Ultra...
Dirty Girl Gaiters Review UltramarathonRunningStore kindly sent me a pair of Dirty Girl Gaiters to review. With Race to the Stones on the...
Dukeries Ultra 40 Mile 2013 Race Report Bill and I set off from Norwich at 4 in the morning to get to Walesby near Nottingham. We...
Dukeries Ultramarathon 2013 Just signed up to an ultra that’s less than 2 weeks away (Saturday 11th May). I’m in training for...
Lock laces When you’re chasing a PB the last thing you want is having to stop. It’s happened to me and...
The Wisdom of Jack Lalanne Poster I’ve been inspired by the wisdom of Jack Lalanne. See his 10 point self improvement plan. Summed up as:...
Magazine cover with awful heel strike Have a look at the cover to this issue of Runners World. I can’t really believe they would put a picture...
Boudicca’s Way Adventure I needed to have a long training run this week, prior to the Compton Downland 40 miler. The Boudicca Way looked...
Running with wet feet This morning I ran at Mulbarton’s first ever parkrun event. It’s a really nice location for a run. But...
Scott Jurek Ultra Vest The ultramarathons I’ve entered this year have mandatory equipment I’ll need to carry. Things like waterproof layers, mobile phone,...