The Wisdom of Jack Lalanne Poster

I’ve been inspired by the wisdom of Jack Lalanne.  See his 10 point self improvement plan.

Summed up as:

  1. Exercise
  2. Nutrition
  3. Positive Thinking
  4. Good Habits
  5. Grooming
  6. Smile
  7. Posture
  8. Help Others
  9. Relaxation
  10. Faith

I’ve created a poster that I’ve printed and placed in a prominent place as a daily reminder of his common-sense approach to improvement.

The Wisdom of Jack Lalanne Poster #jacklalanne

A post shared by Joe Gass Ⓥ (@joegass) on

It’s on Pinterest here http://pinterest.com/pin/346636502539539133/

 

 

Leave a Reply