The Wisdom of Jack Lalanne Poster

I’ve been inspired by the wisdom of Jack Lalanne.  See his 10 point self improvement plan.

Summed up as:

1. Exercise
2. Nutrition
3. Positive Thinking
4. Good Habits
5. Grooming
6. Smile
7. Posture
8. Help Others
9. Relaxation
10. Faith

I’ve created a poster that I’ve printed and placed in a prominent place as a daily reminder of his common-sense approach to improvement.

It’s on Pinterest here http://pinterest.com/pin/346636502539539133/