Supplements for fitness and health – Zeolite One of the supplements I’m taking at the moment is called Zeolite, it’s great for detoxing. And I seem...
Lew Hollander – wisdom and inspiration I just heard about this guy, he’s an 84 year old Iron Man. Super impressive. As a guy in...
Thames Path 100 2014 This was to be the pinnacle of my 2014 running year. The landmark of my progress from not being...
30th LDWA Poppyline Marathon 2014 On Sunday 8th June 2014 I attended the LDWA Poppyline Marathon. In honour of it’s 30th year they’d increased...
Compton Downland 40 April 2014 Race Report I ran this event in 2013 as my 2nd ever Ultramarathon, it was so well organised and good value...
Peddars Way Ultra 2014 At 8am on Saturday 1st February 2014 a horde of super fit ultra-runners set off from the Norfolk/Suffolk border...
Planning 2014 Recap of previous years. I ran my first ultra in November 2012 and was hooked. In 2013 I tested...
Marriott’s Way Ultra 2013 Back in 2012 I had never run a marathon and was training for Norwich half marathon. Then 5 weeks...
Norfolk Coastal Ultra 2013 With storms hitting the Norfolk coast a few days before the event it occurred to me that maybe I...
SVP100 DNF After the furnace of Race to the Stones I expected SVP100 to be easy in comparison. So why did...